Knowledge Centre
Evidence-based articles from Dr. Sakshi Sachdeva Seth (PT) to help you understand your condition, speed up recovery, and live pain-free.
Neurological RehabWalking difficulties are one of the most common challenges in Multiple Sclerosis. Learn how pelvic dissociation training can restore gait, reduce falls, and significantly improve quality of life.
Workplace HealthLong desk hours are causing an epidemic of back and neck pain among young professionals. Discover evidence-based ergonomic strategies to prevent chronic musculoskeletal pain at work.
Orthopaedic CareLow back pain is rarely just a back problem. Explore the kinetic chain — from foot mechanics to spinal alignment — and how physiotherapy addresses the true root cause for lasting relief.
Patient EducationMany patients claim physiotherapy failed them — but was it truly physiotherapy, or incomplete rehabilitation? A clinical look at why consistent rehab is non-negotiable for osteoarthritis recovery.